One to one coaching is an amazingly effective and efficient way to help you to achieve your individual fitness goals. Your coach will work with you to identify and clarify your fitness goals, assess your movement, and design a program specifically targeted at improving your deficiencies and optimizing your strengths, thereby enabling you to achieve your goals as quickly as possible.
Private coaching is recommended if you have been sedentary for a long period of time, are training for a specific sport or event, have significant health limitations, or just prefer the additional attention and accountability.
Let us introduce you to the team...
PERSONAL TRAINING
Technique is everything when trying to get stronger, technique is the deciding factor whether you succeed in a lift or not! Along with weak point training and improving technique, you will become the best lifter you can be. I believe training should be revolved around training you weaknesses, and you should be doing stuff you suck at! You must find out where you break down.If you are newbie or experienced lifter wanting to drive your numbers up. If you wish to gain some healthy strength for sports or general health then personal training by Tam will help you greatly.Please get in touch with us via PM on facebook,or by completing
Personal Training by Tam Connarty.
Tams Philosophy -The Elite Gym is now proud to offer Personal Training Lessons from Tam Connarty.
About Tam -Tam is a competing powerlifter. His best total in the gym is 740Kg!.and he also holds the Scottish Junior record total of 630Kg at a bodyweight of 100kg.
You don't manage to lift these numbers by luck!. though his passion is strength training he does offer personal training in all aspects of strength and fitness.
Training with Lee Hazard
Training with Lee Hazard, a personal trainer based in Glasgow, will help you achieve whatever physical goal you desire.
Goals such as
Fat Loss Muscle Gain Strength Gain And.....
Looking Good Naked! Lee Hazard will also educate, allowing you gain the knowledge which will allow you to venture into any gym with confidence, creating your own effective training programs.
You will create a habit, borne out of hard work under the barbell, which will last you a lifetime. Let’s face it, We ARE NOT all about ’28 days to hot abs’.
We are ALL ABOUT training, to some degree, for the rest of our waking life. Anyone who tries to sell you something under a specific time frame is using marketing techniques which is ALL ABOUT them making money. Not ABOUT making you become the person you were always meant to be.
Get in touch now to start training with Lee.